I know that most of my posts since this summer have been sad because I've been sad - really sad. It has been a hard six months, but I've noticed over the last few days that my energy level is coming back up, and I've stopped crying on my way to work every day.
Is my depression lifting? I asked myself, "Are you sad?" Answer, "I don't know."
"Are you happy?" Answer, "I don't know."
I don't feel happy or sad or love or anything - except when I am in my classroom because that is the only time lately that no-one isn't out. I'm glad she recognizes that she isn't needed in class.
no-one is my alter who doesn't feel - she did feel once - but it quickly passed. no-one usually isn't out for extended periods, but with all the madness going on in our life and the world, no-one had to step in. The suicide this summer of my niece, the suicide attempts of a loved one since, the near-death experiences of two other family members, the suicide of a family friend two weeks ago, and then the horror in CT was too much for my system. It was time for an emotion shut-down. I was too depressed and tired to get anything done.
I wonder if this is what it feels like to be medicated for some mental illnesses or disorders. I really don't feel anything; I am completely numb. However, I can see that after a while I wouldn't like not feeling. This also helps me understand why those with bi-polar disorder go off their meds. I am an emotional flat-line right now - no highs or lows.
For now I am okay with this. The depression, worry, and anxiety were getting way too bad, almost to the point I thought I'd have to quit my job and stay home all the time because I was so afraid something bad would happen while I was at work, and I wouldn't be available to whoever needed help.
Thank you, no-one. Stick around for a bit while the inside heals. Alters really are created to keep the system alive and functional.
Is my depression lifting? I asked myself, "Are you sad?" Answer, "I don't know."
"Are you happy?" Answer, "I don't know."
I don't feel happy or sad or love or anything - except when I am in my classroom because that is the only time lately that no-one isn't out. I'm glad she recognizes that she isn't needed in class.
no-one is my alter who doesn't feel - she did feel once - but it quickly passed. no-one usually isn't out for extended periods, but with all the madness going on in our life and the world, no-one had to step in. The suicide this summer of my niece, the suicide attempts of a loved one since, the near-death experiences of two other family members, the suicide of a family friend two weeks ago, and then the horror in CT was too much for my system. It was time for an emotion shut-down. I was too depressed and tired to get anything done.
I wonder if this is what it feels like to be medicated for some mental illnesses or disorders. I really don't feel anything; I am completely numb. However, I can see that after a while I wouldn't like not feeling. This also helps me understand why those with bi-polar disorder go off their meds. I am an emotional flat-line right now - no highs or lows.
For now I am okay with this. The depression, worry, and anxiety were getting way too bad, almost to the point I thought I'd have to quit my job and stay home all the time because I was so afraid something bad would happen while I was at work, and I wouldn't be available to whoever needed help.
Thank you, no-one. Stick around for a bit while the inside heals. Alters really are created to keep the system alive and functional.
